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In 1896, discus was a part of the prime modern games and it is dating reverse to at least the 8th century B.C., therefore discus is considered one of the oldest sports of the world. In the starting, discus was also the primary throwing event of women in 1928. During that time Halima Konopacka from Poland set a world record all through Olympic Games and she became the single discus thrower to make a record.

Despite the fact that Olympic contests have regularly provide an exciting evidence then also it is alone one of the track and field events in which a world record of men have never positioned all through Olympic Games. Discus is one of the sports in track and field events, in which a contestant throws a weighty disc named a discus.

All the contestant will make attempt to throw the disc away from distance that his or her competitors have crossed. Discus throwing was the part of the first and foremost Olympics games which is held in 776 B.C. In those days disc were prepared out of iron and unformed bronze as well as it was rewarded to the champion.

In the 8th century, a Greek poet made and prepared reference to discus throwing whereas in 5th century, Sculptor Myron created a sculpture of a discus thrower “Discobolus”. In 15th century, “Chacarani”- a mortal disc weapon had been utilized by armed forces Indian. In summer Olympics that is held in 1896, in which the discus throw played by men was one out of two throwing events.

As mentioned earlier that the Olympic events added discus competition in games- in 1928. Even though, in earlier days discus had been challenging for some time at the national as well as regional levels and Halina Konopacka was the single discus thrower to get the title and set a world record. Therefore, all the above mentioned lines show that discus is an historic as well as classical athletic sport. Finland, Germany and Russia are those countries which have demonstrated powerful performance in discus throwing.

Discus is a usual element of the most presented track and field meeting at the entire levels and it is a game which is mainly iconic of the Olympic sports. Discus is a weighty lenticular disc and an object that to be thrown. Even though both men and women can take part in this game but the disc weight differs for them.

The disc for the men event will be of 2 kilograms weight along with a measurement of 220 mm or 8.66 inches. On the other hand a disc of one kg weight along with a measurement of 181 mm or 7.17 inches will be used in the event of women. As every game need practice, discus throw also require regular practice to become professional. One can start practicing of discus after crossing the age of group of ten. Sides of the discus are generally prepared out of, rubber, plastic and wood though it is not easy to throw.

What is freestyle Swimming?

Swimming means move through water. Swimming is divided into several strokes like breaststroke; front crawl, butterfly, and backstroke are some of them.

Freestyle swimming is an unregulated swimming style where a swimmer can use a number of different swim strokes. Although freestyle is unregulated and people can generally move however they like. In fact the swimmers from different styles can use their style to swim freestyle. But swimmers need to be able to stay above water and sometimes be able to hold their breath for a long time. Once anyone has chosen an alternate stroke to use in the freestyle event, he must obey all the rules regarding that stroke or be disqualified. The front crawl stroke is used mostly during a freestyle race. Front crawl is a powerful swimming stroke which believed to be the fastest.

Freestyle Swimming Competition

Normally other strokes are done as 100s and 200s but in freestyle there are eight common competitions. The freestyler can specialize in any of its distance they find most comfortable like

1) 50 m freestyle
2) 100 m freestyle
3) 200 m freestyle
4) 400 m freestyle (500 yards for short course yards)
5) 800 m freestyle (1000 yards for short course yards)
6) 1500 m freestyle (1650 yards for short course yards)
7) 4×100 m freestyle relay
4×200 m freestyle relay

8 years old children or younger can take part in 25 yard or 25 meter freestyle event. These kinds of events are mainly designed for kids who are unable to compete with similarly aged swimmers or can’t swim longer distance event for some physical difficulty

There some others event of freestyle:

1) 100 m individual medley (short 25 m pool only)
2) 200 m individual medley
3) 400 m individual medley
4) 4×100 m medley relay

Rules & Regulation

Freestyle means any kind of swimming style for a freestyle swimming event. But in medley competitions swimmer have swim breaststroke, butterfly or backstroke style. At every turn and upon completion swimmer has to the wall.

A swimmer must be above the water in some part at any time, except for the first 15 meters after the beginning and every turn.

The FINA rules are:

i) Freestyle means the swimmer can swim any style, except for the individual medley or medley relay events.
ii) The swimmer must touch the wall upon completion of each length and at the finish.
iii) In some part of the event swimmer must above of the water throughout the race, except for a distance of not more than 15 meters after the start and each turn. By that point the head must have above the water.

Waka, Waka…World Cup 2010 is finally here. And the excitement is building up to a feverish pitch. Don’t fret if you can’t make it to South Africa. You can enjoy the World Cup 2010 from within the comforts of your own home. Here are a few tips on how to make the World Cup 2010, a truly unforgettable experience for you.

1. Invest in a giant-screen LCD Television: If you’re TV is still 21″, then you have got to make the change. Bigger is better for live football action. Whether you’re rooting for Maradonna’s men or the Italian defending champions or the Brazilian crowd-pullers, you can enjoy the game a whole lot better on a giant-screen TV.

2. Grab some football merchandise: Be it Brazilian flags, Argentina t-shirts, Italy bracelets or Jamaica caps, grab some cool soccer merchandise. If you are an England football team fan, buy some England track jackets to match. There are even Brazil team watches available online for the die-hard football fan. Buy some more t-shirts and shorts for your friends.

3. Host World Cup 2010 parties: Invite some friends over to watch a game. Keep the chips and the dip ready. Grab some beers. And sport your favorite team’s attire. Wave the flag. Cheer for your favorite football team and boo the opponent. Rejoice the victory or console each other in defeat. Make the party electrifying with some Waka, Waka tunes and groovy Shakira tunes. It’s almost as good as watching the game alive. Only you get to do it within your home.

So, what if you cannot fly to South Africa. Bring the World Cup to your home. Cheer on! This time for Africa!

For Holland’s legion of home fans, the title of this article should read “When Holland Win…” That is the kind of expectation generated, after their 8-0 record in the qualifiers. But given the quality of opposition they faced, the question should be, “Can Holland Win FIFA World Cup 2010?”

Because, to win the title, Holland will have to beat the likes of Spain, Brazil, Argentina and England. Unlike in the qualifiers, they won’t get soft rivals like Norway, Macedonia and Scotland. Although in group E, Japan and Cameroon are not expected to cause them any bother. Denmark could spring a surprise, when the teams meet on June 14. That said, coach Bert van Marwijk must be credited for putting together a team comprising some world class players who have played great football in the last few years.

If Holland decide to confound the cynics, and go on to win the Cup, which players can they rely on?

Maarten Stekelenburg in goal conceded just 2, in 8 qualifying matches, and is in great shape. Stekelenburg, 27, who took charge from Van der Sar, will find comfort in a back field full of experience, in Giovanni van Bronckhurst and Andre Ooijer.

In midfield, Wesley Snider’s great vision and passing skills is just what the doctor ordered. Snider worked his way into form with Inter Milan after having to make way for Ronaldo and Kaka at Real Madrid.

Arsenal’s Robin van Persie is a potent threat and Holland will bank heavily on him to score the goals they will need against the big teams, alongside the much accomplished Klaas-Jan Huntelaar.

That brings us back to the original question: will Holland bring back memories of Cruyff’s Total Football, or will they just fade, with a proverbial whimper?